Saturday, December 24, 2016

squash risotto

Ingredients

1 medium squash (about 500g), peeled, deseeded & cut into 1cm cubes
Olive oil
1.5 litres vegetable stock or squash stock (see above)
1 onion, finely chopped
2 garlic cloves, finely chopped
300g risotto rice
Splash white wine or vermouth
2-3 tbsp butter, to serve
2 tbsp Parmesan, grated, & extra to serve
Salt & pepper

Preparation
  1. Sweat the squash cubes in olive oil in a large covered saucepan until tender (about half an hour). Season. Heat up the stock to simmering point in a pan.
  2. In a separate large, heavy-based pan, heat the oil, then add the onion and garlic, and cook gently for about 5 minutes, until softened.
  3. Add the rice, stir until well coated and cook gently for a few minutes more. Add the wine or vermouth and cook until absorbed by the rice.
  4. Now add squash and stir gently for 2 minutes. Add just enough of the simmering stock to cover the rice and stir well. Keep gradually adding stock, a ladleful at a time, stirring constantly. It’s important to keep the rice at a gentle simmer and allow each addition of stock to be absorbed before adding more.
  5. After about 15–18 minutes, when the rice is tender but still has a little bite, remove from the heat. The risotto should be a bit sloppy. Finally mix in the butter and the cheese and serve with more Parmesan for the table.
Notes
Try using the squash seeds and pulp to make a vegetable stock, great for squash soups or added to your risotto stock. Just put the scooped-out seeds and fibres into a pan, cover with water and bring to the boil. Simmer for 30 minutes, then strain.

Source: https://www.riverford.co.uk/recipes/view/recipe/squash-risotto